Ikky-poo....If you are one of the most unfortunate peeps suffering the true misfortune of "catching" the flu......heed said advice:
When you start feeling better--maybe day (4) --do not start hauling in the food---you will regret it......go easy...on your compromised system.....
Lite-clear liquids.......soup.....broth....( watch the salt) my personal opinion is that added sugar and salt ( not alot-just what may be in foods) is not a horrible thing....your minerals are depleted......electrolytes-drinks are ideal/best.
And, after reading up and asking a pharmacy about the best anti-poo meds....Multi-symptom Imodium----helps with cramping-and pain--is reccommended as the best.
Go to//or call the Doctor and ask for advice........ask what products and foods to use during this terrible time. ESPECIALLY if you have special needs---ie: a cardiology patient. (we have one)
This is a rotten time for you and your body and your psyche.....get loads of REST!
God Bless. Take care....so you can enjoy the Holidays......important!
I know I've said this before but probiotics - in massive doses - can kick flu butt!
ReplyDeleteWhenever I even start to get a "stomach thing," which is extremely rare by the way, I immediately start taking probiotics every half hour. Yes, that often!
Always knocks it right out before it can even start to take hold.