Happy-happy......ever after???????at least while you are here.

I was at a business meeting and had a woman strike up a conversation about illness.
She had Lupus...had been diagnosed early in life, as a young woman. She is in her 50's now.
She wondered what would help with muscle cramps?
I told her-calcium-magnesium---with a fat-starter-like vitamin E or cottage cheese.
I favor---in every possible instance-using Holistic methods for treatment of any ill.
Is it a fact-that over time- an organ will be destroyed by continual usage of pharmaceutical drugs?
Seems like. What quality of life/health does that provide?
Read the warnings.........the Company producing the drug-gives you...
I was in a sick building in my 30's. I was told I needed a mood elevating drug-it would help elevate pain-very real pain-from my condition.
( Raise my endorphins......to help ease pain.....well guess what else does that?????Laughter......Love.....and a natural product called 5HTP).
After reading all the warnings..for the mood elevating drug....I came to the conclusion that if I had even one side effect listed, I would be in more pain than I was already in.
A very bad thing. So, I looked for a healthy alternative---and low and behold-found it-without the side effects----how, you ask?
Because, it was a natural product. 5HTP
Alot has been said about the safety-strength-etc. of natural products.
And  No FDA approval, in many instances.....
And I will counter with----Find a good-great quality Holistic practitioner---and see what can be achieved for your life-continued good health-----great health....and without the scary side effects of drugs.
After all-all medicines fall in the category of DRUGS. Says it all, doesn't it.